This one-hour yoga class will offer participants a weekly practice of strengthening, and relaxing wit a focus on reducing back pain and the risk of that pain becoming chronic. Instructor Jenny Howard Owen is a certified and registered yoga teacher (RYT200). Funded by the Bluegrass Area Agency on Aging and Independent Living.
BRING- Participants should bring a yoga mat and water bottle
Wednesday Dec 9, 2015
8:45 AM - 9:45 AM EST
Every Wednesday, 8:45 am, September 23- December 9, 2015
Mercer County Senior Center, 1475 Louisville road Harrodsburg, KY 40330
FREE!!!!
Call the senior enter for more information: (859)734-5185
Printed courtesy of www.mercerchamber.com – Contact the Mercer County Chamber of Commerce for more information.
101 South Main Street- Suite 1, Harrodsburg, KY 40330 – (859) 734-2365 – info@mercerchamber.com