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Yoga for the Back
This one-hour yoga class will offer participants a weekly practice of strengthening, and relaxing wit a focus on reducing back pain and the risk of that pain becoming chronic. Instructor Jenny Howard Owen is a certified and registered yoga teacher (RYT200). Funded by the Bluegrass Area Agency on Aging and Independent Living.
BRING- Participants should bring a yoga mat and water bottleYoga for the BackDate and Time
Wednesday Dec 9, 2015
8:45 AM - 9:45 AM ESTEvery Wednesday, 8:45 am, September 23- December 9, 2015
Location
Mercer County Senior Center, 1475 Louisville road Harrodsburg, KY 40330
Fees/Admission
FREE!!!!
Contact Information
Call the senior enter for more information: (859)734-5185
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Director's Notes
Meet Ashley Rainey and her family!
Ashley is the Chamber Office Assistant and new spearhead of Pioneer Days with the help of chairman Scott Hammons.
Call or email us for new events and membership needs at 859-734-2365 or info@mercerchamber.com
